GET MOTIVATED. WORK TOGETHER. STRONGER TOGETHER
Our group fitness classes are for all levels. Whether you're brand new to fitness or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
SRC60 is classic, high intensity training at its finest. Workouts combine a variety of functional movements - everything from cardio and gymnastics to power lifting and olympic lifting. Every day brings something new, so get ready to get after it!
Looking to add more running, rowing, cycling, and cardio into your routine? Training for a race? This small group class is perfect for focusing on running technique, rowing technique, pacing, and breathing drills to maximize your aerobic capacity.