Tyler Bennett

MEET THE TEAM

Tyler Bennett

Co-Owner & Coach

CrossFit Level-2, CrossFit Kids

Ed Siwicki

Co-Owner & Coach

CrossFit Level-2

Lauren Adlof

Coach 

CrossFit Level-1, CSCS, Tactical Strength & Conditioning, USAW L1 M.S. Exercise Science

These great trainers work with all-abilities, I was surrounded by strong and talented individuals who were able to modify workouts for me, and didn't make me feel like any less of an athlete then the rest. -Tammy Simmons, CrossFit SRC Member