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what do i need // what to expect
With gyms across the country closed - Online workouts are popping up everywhere.
We deliver more than just another workout. We provide you with the TOOLS and ACCOUNTABILITY you need to be successful.
All you need is a pair of dumbbells, a little space in your garage, back yard,
kitchen, living room, bedroom (pretty much anywhere obviously) -
and a determination not to lose your progress or give up on your goals during this time!

CROSSFIT SRC
ANYTIME + ANYWHERE
what's included in vpt?
DAILY MINIMAL EQUIPMENT WORKOUTS
PERSONALIZED WORKOUTS
VIDEO TUTORIALS
VIRTUAL WEEKLY CHECK-INS
NUTRITION BLUEPRINT
OUR HEALTHY COOKBOOK
ACCESS TO PRIVATE FACEBOOK GROUP
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