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KIDS & TEENS

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SRC FIT Kids & Teens is an age appropriate CrossFit style class.

Kids ages 7-11; Teens ages 11-14.

 

The class is designed for strength and conditioning that focuses on proper mechanics and body awareness. SRC FIT Kids & Teens classes will improve their endurance, strength, speed and agility during the length of each 4-6 week block; all while having fun!

 

We encourage confidence in indiviual and team efforts.

6 week block; all while having fun! We encourage confidence in indiviual and team efforts.

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